If you can buy it without a prescription, its not an actual GLP-1 drug, Jamie Alan, an associate professor of pharmacology and toxicology at Michigan State University, told NBC News
When appetite is low, focus on protein shakes, smoothies, and nutrient-dense small meals
This included significant reductions in the incidence of CV death, nonfatal myocardial infarction and nonfatal stroke (Lincoff et al, 2023)
Theres no getting around it: GLP-1 medications arent cheap
While protein is important, dont overlook fiber
The introduction of glucagon-like peptide-1 receptor agonists (GLP-1RAs) has emerged as a pivotal treatment option for obesity and diabetes, demonstrating efficacy in blood glucose management, weight reduction, cardiovascular disease prevention, and kidney health improvement [10]