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For example, Lactobacillus plantarum HNU082 alleviates murine colitis by upregulating the tight-junction protein ZO-1 and the mucin MUC2 while modulating microbial diversity (Wu et al., 2022)

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Possible Side Effects Mild digestive discomfort with oral supplements Skin rashes in rare cases Kidney strain with very high doses taken long-term Risk of infection or adverse reaction if IV is administered without proper sterile protocol Who Should Avoid It Pregnant or breastfeeding women People with asthma (high doses may trigger bronchospasm) Anyone with a known sensitivity to sulphur compounds Those with pre-existing kidney or liver conditions The risks are largely manageable under proper supervision