[DOI] [PMC free article] [PubMed] [Google Scholar] 158
Steardo LJ, De Filippis R, Carbone EA, Segura-Garcia C, Verkhratsky A, De Fazio P
Application: Take 1-4 capsules daily with plenty of liquid, depending on tolerance
Tissue Healing and Collagen Synthesis Beyond aesthetics and performance, IGF-1 LR3 can: Improve joint and tendon recovery Stimulate collagen production for better skin and connective tissue health Support soft tissue repair after high-intensity training or injury For women who lift, run, or train at a high level, this can mean fewer nagging injuries and quicker bounce-back between sessions
10.1016/j.pnpbp.2010.06.023 Prog Neuropsychopharmacol Biol Psychiatry
It also improves insulin function