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High-dose niacin therapy is normally contraindicated in individuals with active peptic ulcer disease or active liver disease

This guide explains what injecting B12 into fat actually means, the four body areas that work best, how the subcutaneous route compares with a muscle injection, and why a trained clinician is the safest place to have one

Whether you're contemplating giving yourself a B12 shot for the first time or wondering if you can give yourself B12 injections, the answer is a resounding yes

C will discuss the various B12 options available and recommend the one best suited to address your particular needs, ensuring you receive maximum benefit from your treatment

But which one is better

Preferred for patients with MTHFR mutations (which are common in the general population) and for patients who want the most directly usable form