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Cold storage (515C) marginally extends pack life but is not necessary for short-term storage

"Extra fat tissue in the neck and throat can narrow the airway, and extra weight on the chest and belly puts pressure on the lungs, which makes the normal process of inhaling and exhaling less effective," she explains

However, because these cells remain susceptible to autoimmune attack, all recipients require potent systemic immunosuppression (e.g., thymoglobulin and tacrolimus), substantially limiting broader applicability

Reduce intake of inflammatory foods such as sugar, gluten, refined grains, trans fats, and processed snacks

Including water-rich foods in your daily diet like cucumbers, watermelon and soup can also help you increase your water intake