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Joint Integrity and Chronic Inflammation Reduction Chronic joint pain from arthritis, impingement, or synovial inflammation can derail long-term training

Participants supplemented with the L-Carnitine-combination showed a 1.0 kg increase in total lean muscle mass ( P = 0.013), leg lean muscle mass (0.35 kg, P = 0.005), and a 1.0 kg increase in lower leg strength ( P = 0.029) at week 8

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C., Chen, Y

Use of a pine bark extract and antioxidant vitamin combination product as therapy for migraine in patients refractory to pharmacologic medication

Leeder J, Gissane C, van Someren K, Gregson W, Howatson G