5 Compare this to Ozempics average of 15% body weight loss (around 12-15 kg for most people)
Reducing Appetite: GLP-1 acts on the brain to decrease hunger signals
Contributes to a healthy immune system
Optimise your nutrition and hydration: Ensure you are consuming adequate calories despite reduced appetite, as severe calorie restriction can lead to fatigue Eat small, frequent, nutrient-dense meals throughout the day rather than large portions Maintain good hydration, aiming for 68 glasses of water daily (follow your clinician's advice if you have been advised to restrict fluids) Include complex carbohydrates, lean proteins, and healthy fats to sustain energy levels Consider keeping a food diary to identify if tiredness correlates with inadequate nutritional intake Address gastrointestinal side effects: Since nausea, vomiting, and diarrhoea are common with Rybelsus, these symptoms may indirectly contribute to fatigue by affecting your ability to eat properly or causing dehydration
Do not take Xenical without your doctor's advice if you're currently breastfeeding
More than 45% of those participants lost at least 30% of their total body weighta statistical threshold historically achievable only through invasive bariatric surgery
