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READ MORE: Anxious Mind, Skin Flare-Ups: Psychodermatology and the Stress-Skin Connection Bringing it all together When treating acne, its easy to focus on things like proper hydration and surface-level treatments like high-quality skincare
A variety of factors can put someone at risk for a nutrient deficiency, including: Inadequate diet Increased nutrient demands due to pregnancy, breastfeeding, and menstruation Decreased nutrient absorption from GI conditions like celiac and Crohn's disease Genetic mutations (like the MTHFR polymorphism) Lower bioavailability of some nutrients (e.g., zinc and iron) from plant versus animal sources Decreased synthesis of vitamin D from sunlight among individuals with dark-colored skin Common medications that impact nutrient absorption, metabolism, and excretion Aging, which can trigger changes (such as decreased stomach acid) that decrease vitamin D and B12 absorption Now let's explore seven common nutrient deficiencies that can impact metabolic health and the blood tests that check for these deficiencies
Your HNMT genotype is fixed, but overall histamine tone is influenced by diet, sleep, medications, and inflammation
CagriSema vs Tirzepatide: Amylin/GLP-1 vs GIP/GLP-1 for Maximum Weight Loss Evidence-based comparison of CagriSema (amylin + GLP-1) and tirzepatide (GIP + GLP-1) for obesity, including REDEFINE and SURMOUNT trial data
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