In addition to polyphenols, various components of Schisandra lignans, such as schisandrol A, schisandrin A, B and C, gomisin D, schisandrol B, schisanterin A, schisanterin C, kadsuranin, and kadlongilactone F, and gomisin L1, as well as organic acids and polysaccharides, all exhibit strong antioxidant effects and are closely associated with anti-inflammatory effects
It's rarely on anyone's radar until we go looking for it, and markers like hs-CRP, ferritin, and homocysteine can be incredibly revealing once we do
The published amount-range was 100 g/kg/day to 600 g/kg/day
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Here, too, the evidence is lopsided
Anti-inflammatory and antioxidant effects