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Protein optimization Adequate protein intake produces measurable appetite suppression through multiple mechanisms: increased satiety hormones (including GLP-1 and PYY), higher thermic effect of food, and preservation of lean mass during weight loss

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2006 Feb;41(2):215-9

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However, the market is now diversifying beyond incretin pathways toward alternative mechanisms such as CB1 antagonists, MC4R agonists, and myostatin/activin inhibitors