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Ensure adequate protein intake (generally 0.8-1.2 g per kilogram of body weight daily, though this should be individualised, particularly if you have kidney disease)

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Fruits : Avocados and oranges are also beneficial due to their vitamin C content, which helps protect glutathione from oxidation

Follow any personalized aftercare advice provided by your dermatologist

It is an important endogenous antioxidant enzyme that acts as a component of first line defense system against reactive oxygen species (ROS)