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For gut healing, symptom improvement may occur within days to weeks, but complete mucosal healing typically requires longer treatment duration

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This research suggests significant shifts in microbial composition, function, and metabolic output in response to dietary changes ( Recent, well-performed clinical trials implementing daily caloric restriction have focused on the effects of weight loss on the GM ( To the best of our knowledge, the direct comparison of different IF durations emphasizing dietary control and quality of nutrition consumed during both fasting and feeding days in a randomized study design assessing the GM has not yet been conducted

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