Short-Term Medication Use We help you use medication as a tool not a lifelong requirement
Now, hes learned new coping skills and how to prioritize his mental well-being
Early observations from the center suggest the combination may be yielding benefits: Patients appear to be staying in treatment longer, and many report reduced cravings
Current UK guidance from the MHRA, NICE, and manufacturers' product information consistently advises against using GLP-1 medications during lactation due to insufficient safety data

High-Protein Ingredients: Eggs nutrient-dense, easy on digestion Chicken breast or thigh lean, versatile protein Ground turkey mild flavor, easy to pair with fiber-rich sides Salmon or sardines rich in omega-3s and protein Collagen peptides flavorless protein booster for smoothies or soups Greek yogurt (unsweetened, optional) high protein, may not be suitable for dairy-free Lentils good source of both protein and fiber Tofu or tempeh great for plant-based or gentle protein options High-Fiber Ingredients: Chia seeds high in soluble fiber and omega-3s Flaxseeds (ground) good for gut health and hormone support Avocado healthy fats + fiber, easy to digest Broccoli or cauliflower rice cruciferous, high in fiber, low in carbs Berries (especially raspberries or blackberries) high in fiber, lower sugar Artichoke hearts one of the highest fiber veggies Canned pumpkin high fiber and soothing on the stomach White beans or chickpeas rich in resistant starch and fiber Whether you are on a glucagon-like peptide-1 medication like Ozempic, Zepbound, Wegovy, or Mounjaro, I hope you find some recipes that can be a great way to support your healthy diet

Description Your Partner in Metabolic Wellness Take control of your health journey with Pendulum GLP-1 Proa clinically-formulated dietary supplement designed to support healthy metabolism, gut health, and sustainable weight management