Anyone feeling fatigued, mentally foggy, or dealing with absorption issues may benefitespecially older adults, vegans, or those with gastrointestinal conditions
The recommended daily allowance at the minute in the UK is about 2.4 micrograms, but these things do change over time, so always keep an eye on that
What these experiments cannot establish A change in cultured fat cells does not prove safe weight loss, improved metabolic health or an effective treatment in people
Compounded medications are not FDA-approved and are prescribed only if clinically appropriate after provider review
Vitamin B12 deficiency is a possibility if you're not having enough of it from the foods
Dose ranges come from allometric scaling (using a math formula to translate a mouse mg/kg dose into a human dose) and from research community use