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I think they have some benefit, but youre not going to see massive results and you definitely arent going to reverse 20 years of ageing with some light bulbs
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In particular, it reduces chronic inflammation, a major driver of age-related diseases such as cardiovascular disease and stroke
Abstract: Mahim A, Karim M, Petering DH
Therefore, it would be recommended to use the combination with caution and to monitor the onset of early signs such as anxiety, confusion, disorientation and, if necessary, to discontinue drug treatment (Drug Interaction Checker Quickly Check Your Meds, 2024