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If you live in a high-pollution city, spend a lot of time in traffic, or travel frequently between metros, your antioxidant demand is probably higher than general guidelines assume

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10.1016/j.sbspro.2009.01.476 70

Autism spectrum disorder: focus on glutamatergic neurotransmission

Over time, carnosine buffers the pH decline that causes the onset of muscle fatigue and failure, while building endurance and improving recovery

Rather than manipulating hormones, suppressing appetite, or artificially stimulating the nervous system, it works at the level of basic cellular energy production and storage