A conservative guideline, but one grounded in measurable degradation kinetics
In its hyphal state, Candida produces specialised invasins and proteinases including candidalysin, a peptide toxin that physically puncture intestinal epithelial cells, widen tight junctions between cells, and allow the yeast itself and its toxic metabolites to translocate into the bloodstream and lymphatic system
The average mesh filter size for cold processing whey protein concentrate (WPC) into a more pure whey protein isolate (higher protein content) is 125 microns
In the STEP 1 trial, participants lost an average of 14.9% of body weight over 68 weeks
GoodRx (weight loss comparisons, availability)
When used as medication, GLP-1 RAs increase insulin production when blood sugar is high, reduce the amount of glucagon (a hormone that raises blood sugar), slow digestion, and increase feelings of fullness