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The texture is great: it's very easy to apply, absorbs quickly, doesn't clump or leave a sticky layer

Nature 2014;515:20915

Once removed, a pen can be kept at room temperature (below 30C) for up to 30 days

Recent reviews further indicate that cold exposure elicits systemic metabolic adaptations, including enhanced mitochondrial biogenesis and thermogenic reprogramming in brown adipose tissue and skeletal muscle (43), supporting the concept of coordinated energy metabolism adjustment under low-temperature stress

5 Take home message It's been suggested that L-carnitine has the ability to move more fatty acids into your cells to be burned for energy, making it an effective performance enhancer, and it may also be beneficial for fat burning and weight loss