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With this and other IV athletic treatments, workouts dont have to come with as intense recovery times

More research is needed to understand the relationship between homocysteine levels, vitamin B12 and cognitive function

Vitamin B12 is naturally present almost exclusively in animal-derived foods, making vegans and strict vegetarians particularly vulnerable unless they consume fortified foods or supplements

When your body doesnt have enough vitamin B12, myelin is produced differently and your nervous system functions improperly

Bacteria-derived hydroxocobalamin (OHCbl) and CNCbl are converted in humans to useful coenzyme forms to support metabolic processes such as mitochondrial methylmalonylcoenzyme A mutase conversion of methylmalonic acid (MMA) to succinate to link lipid and carbohydrate metabolism, and activation of methionine synthase, the rate limiting step in the synthesis of methionine

For a deeper dive into the studies, go to the original article on CREATINE.