Mood and Energy Boost Some individuals report improved mood and energy levels while using GLP-1 medications
doi: 10.3390/ijms24108643 10 European Medicines Agency (2024)
Learn more: Best whey protein powders Calcium plays a According to a 2023 review, calcium supplementation may help increase GLP-1 secretion and help reduce appetite
But there are ways to minimize nausea, which typically goes away once your body gets used to the medication, so dont rule out taking Ozempic in the morning if thats your concern
Plasma PYY levels are increased by insulin-like growth factor 1 (IGF-1), bombesin, and calcitonin-gene-related peptide and decreased by GLP-1
This can lead to sarcopenia, reduced metabolic rate, and aesthetic concerns like sagging skin