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Dietary Reference Intakes (DRIs): tolerable upper intake levels (UL) for vitamins, Food and Nutrition Board, Institute of Medicine, National Academies (2015) Vitamin C (Ascorbic Acid), StatPearls (2023)

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Heres another reason to enjoy a healthy assortment of wild and cultivated edible mushrooms - mushroom consumption is considered an approximate surrogate for ergothioneine intake [10]

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