Too much can potentially cause irritation or even counterproductive responses
The dosage may be adjusted depending on the patients age and symptoms
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Vitamin B12 Shot Vitamin B12 deficiency is a common condition that can affect up to 15% of Americans depending on their age, diet, and ability to absorb nutrients through the gastrointestinal tract
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Because of this, individuals supplementing this form of B12 often report improved quality of sleep, often will require slightly less sleep, and will not uncommonly report that they feel a bit more refreshed when waking in the morning