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How to Include: Enjoy tomatoes raw in salads, cooked in sauces, or roasted for added flavour

doi: 10.1210/clinem/dgaa644 5

Our targeted, science-backed strains, combined with the foods you eat, can help boost that production.* *Based on preclinical studies As you eat, metabolic processes are triggered in your body In the gut microbiome (distal colon), the beneficial bacteria Metabolize fibers into butyrate, acetate, and propionate Secrete key proteins such as P9 Stimulate mucin rejuvenation through consumption of old and rebuilding new mucin Butyrate and P9 stimulate GLP-1, the hormone that tells your pancreas to produce insulin, slowing down the emptying of your stomach and signaling to your brain that youre full These signals reduce your appetite Difference between a healthy gut microbiome and a gut microbiome missing key beneficial bacterial strains The data supports GLP-1 impact on metabolic health The link between gut bacteria & weight Gut bacteria can significantly impact weight, independent of genes

Rapid weight loss affects leptin levels, thyroid function, and cortisol patterns

But even while they were doing that, we had switched away from the single-acting GLP

studies with poor methodology, unreliable results, or low quality