what is your glp 1 hormone If you're in 40s or 50s and considering a GLP-1, therapy may need to be part of the conversation too. These medications work in different ways, and for some women Not a quick fix… but

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Weight issues overweight, rapid weight loss, lack of physical activity Pre-existing gastrointestinal issues like leaky gut, constipation , chronic inflammatory bowel disease, or Chrons disease Other diseases like metabolic syndromes, diabetes, and low thyroid Diet an unhealthy diet that includes food with high triglycerides, high LDL cholesterol, non-fat diets, low-fat diets, low-fiber diets, excessive drinking of alcohol, and others

Our ability to create new collagen decreases over time, and breastfeeding women are especially susceptible to the risks of inadequate collagen availability

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Clinicians should encourage nutrient-dense food choices, emphasizing lean proteins (1.0-1.2 g/kg body weight daily during active weight loss to preserve lean mass), vegetables, fruits, whole grains, and healthy fats