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A recent Phase 2 randomised placebo-controlled trial tested efinopegdutide in people with obesity over a 26-week period, where participants were randomly assigned weekly treatment with either placebo, 5 mg, 7.4 mg, 10 mg efinopegdutide, or 3 mg liraglutide daily

However, translating findings from rodent models to humans requires caution

Aim for 8 to 12 grams of fiber at dinner

Choline an important part of your liver function, it helps remove waste materials including fat out of your body

Tofogliflozin, a sodium/glucose cotransporter 2 inhibitor, attenuates body weight gain and fat accumulation in diabetic and obese animal models

Carnitine Improves sperm quality & quantity as well as oocyte health