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Additionally, older adults have a harder time absorbing vitamin B12

If left untreated, vitamin B deficiency may increase your risk of certain complications , including: anemia digestive issues skin conditions infections peripheral neuropathy Vitamin B12 deficiency, in particular, may increase your risk of neuropsychiatric disorders

It can also help with fatigue, nerve problems, and other side effects

Can I take biotin injections while pregnant or breastfeeding

Medically reviewed by: Micheal Seay, MSN, APRN, FNP-BC

Its mechanism is purely metabolic: it directly targets lipid metabolism via inhibition of NNMT and restoration of cellular NAD+