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India's National Non-Communicable Disease Monitoring Survey, cited in the 2024 ICMR-NIN Dietary Guidelines for Indians, found that 98.4% of adults fall short of the recommended fruit and vegetable intake averaging just 1.7 servings a day
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Pregnant individuals, those with personal or family history of medullary thyroid cancer, and people with active thyroid conditions warrant specialized provider assessment
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SAFETY WARNING Food supplements are not intended to replace a varied and balanced diet