Folate Folate is found in foods such as: Dark green leafy vegetables (e.g., spinach, kale, broccoli) Asparagus Beans and lentils Peas Quinoa Fruits (e.g., oranges, bananas) Nuts and seeds (e.g., almonds, sunflower seeds) Liver Eggs Some foods are also supplemented with folate (e.g., breakfast cereals)
#Biosimilars play a critical role in making advanced treatments more affordable and widely available - especially in markets like India, where scale and access matter deeply
It also helps your skin and makes collagen for healing wounds
Finding the right dose is tricky because too much can increase the risk of side effects and too little might not be effective
Moderate tea and coffee consumption can contribute to fluid intake, though excessive caffeine and alcohol should be avoided due to their diuretic effects
Side effects normally decrease over the course of treatment