This means actively practicing portion control even when the medication makes it effortless, developing an exercise routine you enjoy and will maintain independently, learning to cook meals that are healthy and satisfying, and building awareness of emotional eating patterns
Real-world averages run lower because of discontinuation and under-titration: 13 to 18% on tirzepatide and 8 to 14% on semaglutide over 12 months
These markers may help inform whether you're likely to tolerate standard GLP-1 dosing or benefit from a more conservative approach, though genetics alone do not predict exact medication response
Considering its effects, rapid weight loss does lead to what is popularly known as the Ozempic face
One of my clients, who shared her experience on social media, used both HRT and compounded semaglutide through Joi Wellness
While these symptoms can be uncomfortable, they are usually mild, temporary, and highly treatable