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A systematic review and meta-analysis of 14 randomized controlled trials demonstrated that L-Carnitine supplementation (1-3 g/day) significantly reduced muscle soreness at 24 hours (weighted mean difference: -6.39, p=0.001) and 48 hours post-exercise (weighted mean difference: -1.53, p=0.03) compared to placebo

Crucially, sirtuins are completely dependent on NAD+ to function

recreational and clinical use under prescription remains legal

It remains to be seen how popular the Enhanced Games become with athletes or fans, or whether records broken with the help of drugs prove meaningful to the wider public

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