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To minimise problems: Sip water regularly and aim for around 2 to 3 litres per day, unless your doctor advises otherwise Consider water rich foods such as soups, cucumbers and watermelon Start with smaller meals, eating slowly and stopping at the first sign of comfortable fullness Focus on softer, easy to digest foods if you feel unwell 4
All articles When to Titrate Up on Your GLP-1 Dose: Signs You're Ready for the Next Step Reading time: 11 min Author Published on Updated on Weight loss Get expert guidance and a personalized care plan designed around you
doi: 10.1210/jcem-24-10-1076 4 PerleyMJKipnisDM
