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See Our Process Hormone Optimization Bioidentical hormone replacement for men and women testosterone, estrogen, progesterone, thyroid

Sticking to the prescribed schedule maximizes the medications impact on appetite control and metabolism

Before eating, take 1 minute to stop, close your eyes, breathe from the gut and allow all your stressor to subside with each exhale

If the molecule is broken down during digestion, your liver has to do the hard work of rebuilding it all over again

Common symptoms include: Ongoing fatigue Low motivation Decreased libido Trouble focusing or brain fog Reduced muscle mass or strength Some men may also experience increased body fat, especially around the midsection, along with mood changes or a drop in both mental and physical performance

Estrogen decline can worsen sleep, increase visceral fat, reduce insulin sensitivity, and make recovery from exercise harder