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These often improve as the body adjusts

Monitor Your Blood Pressure: If you have a home blood pressure cuff, check your readings occasionally

Effect of 6-month calorie restriction on biomarkers of longevity, metabolic adaptation, and oxidative stress in overweight individuals: a randomized controlled trial

Mushrooms and Health Summit Proceedings, The Journal of Nutrition, Volume 144, Issue 7, July 2014, Pages 1128S1136S, Institute of Health, Office of Dietary Supplements Selenium Fact Sheet for Health Professionals, accessed April 11, 2019 Feng,Lei, Cheah,Irwin Kee-Mun, Ng, Maise Mei-Xi et.al