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Strict vegetarians and women planning to become pregnant should take a multivitamin supplement daily or eat fortified cereal, which would ensure a daily intake of 6 to 30 g of vitamin B 12 in a form that is easily absorbed

Shortness of breath and dizziness: Difficulty breathing and a feeling of lightheadedness

Author contributions SB was responsible for the conception of the original theory, interpretation of the published research used to substantiate the work, drafting the work, and making critical revisions to the work

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McElroy SL, Kotwal R, Hudson JI, Nelson EB, Keck PE

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