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doi:10.3390/biomedicines11010240
Some factors that influence how long the shot lasts include: Lifestyle and stress levels Diet and alcohol consumption Existing health conditions (e.g., pernicious anemia, digestive disorders) How quickly your body uses or excretes B12 If your energy starts fading or symptoms return before your next scheduled shot, let your provider know
One vial lasts 20 days
Any excessive amount not used by the body is flushed out in the urine due to vitamin B12 being a water soluble vitamin
What Is the Original Russian Dosing Protocol
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