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Some research suggests that in the brain taurine acts as a mild inhibitory neurotransmitter, which means it reduces excitable brain states that manifest as higher anxiety levels

It binds to melanocortin receptors in the skin, enhancing the body's natural ability to tan and offering protection against UV radiation

Researchers have found that people suffering from anorexia nervosa who are underweight have diminished sensorimotor speeds and struggle with forgetting long-term memories, which improve with recovery and weight gain.46 Different foods can make an impact on our cognitive states, too

Have you tried L-Carnitine - GymBeam

This product provides 2 grams of a single amino acid