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Patients whose sleep improved had greater reductions in tinnitus severity compared with those who continued to suffer from insomnia

When to Consult Your Doctor About Supplementation Even though vitamin B12 is usually safe with blood pressure drugs, always talk to your doctor before starting supplements

Vitamin B12 deficiency can also cause symptoms that affect the brain and nervous system (neurologic symptoms), including: Numbness Muscle weakness Mental health problems, ranging from mild depression or anxiety to confusion and dementia Balance and coordination issues Needles and pins Incontinence What is the best form of vitamin B12 to take

What should you not do after a B12 shot

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