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a month while being closely followed in a medically supervised environment

Some of the most common include: Pernicious anaemia This is when your immune system attacks healthy cells in your stomach and reduces the amount of Vitamin B12 your body can absorb from food

Ranging from serious (medical) to minor (diet), these absorption and storage issues stem from a variety of reasons

How Often Should You Get B12 Shots for Wellness

Vitamin B12 can be found in animal based foods, fortified foods such as cereals and through oral vitamin supplements

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