Links Mentioned in This Episode Max Lugaveres Instagram: @maxlugavere Max Lugaveres Website: Maxlugavere.com Books & Research Referenced Genius Foods by Max Lugavere The MIND Diet research (Martha Clare Morris, Rush University) Nerattini M, Jett S, Andy C, Carlton C, Zarate C, Boneu C, Battista M, Pahlajani S, Loeb-Zeitlin S, Havryulik Y, Williams S, Christos P, Fink M, Brinton RD, Mosconi L
You feel fuller for longer and end up eating less
Staying well-hydrated and maintaining balanced nutrition can help minimize discomfort
Infrared Sauna + Cold Plunge Benefits Detoxify from environmental toxins
Clinicians at Fountain of Youth may suggest B-complex injections or oral synergy regimens depending on your case
IV therapy delivers fluids, vitamins, and nutrients directly into the bloodstream for fast and efficient absorption