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Taking the supplement with food, starting with a lower dose, may help alleviate such problems

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doi: 10.1016/j.cnp.2020.01.003 361 BrageBMichosADrumBFahlgrenMSzulkinRBertilsonBC

Temporary fatigue or increased appetite as your body rebalances Occasional headaches or sleep shifts during the first few weeks Severe reactions are extremely rare

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Not a Substitute for Lifestyle Change: GLP-1 medications are tools that may help reduce appetite and facilitate caloric restriction, but they work best when combined with dietary modifications, increased physical activity, adequate sleep, stress management, and other lifestyle factors