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The following data were collected: publication year, country and continent, study setting (e.g., hospital, private practice, academic clinic), sample size, age range, mean age, study design, population characteristics, intervention details, outcomes, and effect measures (e.g., serum B12 levels)

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Its important to keep in mind that vitamin D is a fat-soluble vitamin, so if the supplement you choose doesnt contain an oil, then you should take your vitamin with a meal that contains a good source of fat to optimize absorption

Intriguingly, Sandyk et al

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