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Diabetologia (2006) 49:28247

Second Natures Wegovy programme combines the medication with support from registered dietitians and a structured habit-change programme, built around the balanced plate model and sustainable changes rather than restrictive dieting

The catch is timing

This reduces the risk of excessive growth hormone levels and keeps side effects mild

This leads to: Reduced caloric intake without constant hunger Steady, sustained fat loss Improved metabolic health However, when weight loss is significant and rapid, skin often doesnt have time to contract to the bodys new shape

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