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Nat Rev Urol (2026)
Some patients use microdosing after completing a standard GLP-1 plan, while others may be eligible based on their medical history, goals, and provider recommendation
doi: 10.1016/j.jbior.2020.100741 60 SestiliP.StocchiV
Meat Substitutes Like Tofu, Tempeh, and Seitan Meat substitutes made from real foods can be an excellent source of protein while on GLP-1s
What to Ask Your Healthcare Team If you are taking or considering a GLP-1 medication, consider discussing: Baseline lab testing (vitamin D, B12, iron, calcium, magnesium) Follow-up testing within 3 to 6 months Referral to a registered dietitian A personalized exercise plan that includes strength training Bone density evaluation if appropriate Ongoing monitoring of dietary intake and hydration Proactive care can help identify and address potential issues early
Take 1-2 capsules 1-2 times a day, or as directed by your healthcare professional
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