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M1 macrophages are involved in antitumor immunity, whereas M2 macrophages promote tumor growth, metastasis, and immune suppression

GLP-1 helps you feel full sooner, but that doesnt mean you should skip meals or cut out entire food groups

Foods with ample fiber reach the lower intestine more readily than other foods because they dont digest as quickly

Renal protection with magnesium subcarbonate and magnesium sulphate in patients with epithelial ovarian cancer after cisplatin and paclitaxel chemotherapy: a randomised phase II study

Good sources include eggs, Greek yoghurt, paneer, tofu, legumes (dal, chana, rajma), lean meats (chicken breast, fish), and low-fat dairy