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Benefits: Lglutathione helps inhibit the tyrosinase enzyme, slowing melanin production and supporting a fairer, more even skin tone

University of British Columbia, Vancouver, Canada

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46 Tart cherry juice concentrate ups melatonin and improves sleep duration and quality in healthy men and women, found a randomized double-blind study and might be of benefit in managing disturbed sleep, the authors state

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Because SELENOF has a thioredoxin-like catalytic site, SELENOF is thought to either regulate UGGT activity or the redox state of UGGT substrates (32)