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Catalogado en revisin sistemtica Una revisin sistemtica de 2025 (HSS J) cataloga estos efectos en 36 estudios (35 preclnicos, 1 clnico)

Chances are, youve already experienced this natural GLP-1 effect: a bowl of mixed grains keeps you fuller than the same calories of white rice

Key findings from this phase 2 obesity trial included: Mean weight reduction of up to approximately 24.2% at the highest dose (12 mg) after 48 weeks Dose-dependent reductions in body weight across all active treatment arms Significant reductions in waist circumference, blood pressure, and lipid parameters Improvements in fasting glucose and insulin resistance markers A separate phase 2 trial in adults with type 2 diabetes (published in 2023) demonstrated meaningful HbA1c reductions alongside substantial weight loss, suggesting potential dual utility in both obesity and glycaemic management

It actively modulates the stress response

This work was partially supported by the National Natural Science Foundation of China (81872915 (M.W.W.), 81922071 (Y

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