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For many people, symptoms start to lessen within the first month

Prioritize protein at every meal (aiming for 25-30 grams per meal), include colorful vegetables for micronutrients, add healthy fats for fat-soluble vitamin absorption, and choose whole grains over refined carbohydrates for fiber and B vitamins

The brand is sold on its own website replenzalabs.com and in retail stores including Walmart, CVS, and Publix with plans to expand into Walgreens

The delayed gastric emptying caused by GLP-1 agonists might compound existing digestive changes, though this interaction has not been systematically studied in large populations