Vitamin C is an antioxidant that helps promote healthy bones, teeth, gums and general makeup of the body
Thats where protein and fiber, the ultimate power duo, come in
104 Similarly, Bolam et al.s 9-month combined exercise intervention (upper-body resistance + varying doses of impact loading) in middle-aged and elderly obese men revealed minimal changes ( 1%) in whole-body, lumbar spine and femoral neck BMD, with no between-group differences in bone turnover markers (BAP and CTX-1)
Glutathione (410mg): Known for its powerful antioxidant properties, Glutathione helps to lighten and even out the skin tone, leaving you with a radiant complexion
Multiple peer-reviewed publications highlight its efficacy across injury models, including muscle, tendon, and central nervous system applications
Follow with Moisturizer: Once the serum has fully absorbed, seal in its benefits by applying your regular moisturizer to lock in hydration and create a protective barrier