GLP-1 receptor agonists (GLP-1RA) have received extensive attention due to their advantages such as strong hypoglycemic effect, low risk of hypoglycemia (single agent), good weight loss effect and cardiovascular benefits
Recent Findings While GLP- 1 RA can result in total weight loss upwards of 25%, recent studies show that they can also lead to significant loss of lean body mass, reaching as high as 1540% of total weight lost
GLP-1 friendly dinner meals Dinner is where most people on GLP-1 medications face their biggest challenge
Michelle Hauser, obesity medicine director of the Stanford Lifestyle and Weight Management Center
Together they may enhance weight loss results while supporting energy and muscle
The medication provides a window of opportunity to learn portion control, make better food choices, and establish an exercise routine