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TREK-1 blockade increases neuronal excita

didnt run it but i think 40mg - 50mg if it is a short blast (4 weeks) or less if it is longer

Proper hydration is necessary to avoid constipation

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Organic selenium forms may be absorbed slightly better than inorganic forms, as one study found that 98% of a dose of selenomethionine was absorbed, compared to 84% of selenite1